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Have you ever woken in the night to find that your hand has gone numb or “fallen asleep” There are many possible causes of numbness in hands while sleeping, including sleep position, certain medications, nerve damage & underlying conditions. If so, you’re not alone

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About a third of adults wake up at least once a week with numbness or tingling in their arms, wrists, or hands—a phenomenon known as nocturnal paresthesias. This sensation will usually go away within a few. Finger numbness is a partial or total loss of sensation in your fingers

For example, your hand may “fall asleep” because you put pressure on a nerve without.

Having your hand or foot fall asleep is a temporary paresthesia When to see your doctor if your hands or feet fall asleep occasionally and normal sensation quickly returns, that’s fine No need to contact your doctor But call your doctor promptly if you have persistent numbness, tingling, or other unusual sensations in your hands or feet.

Numb hands while you sleep can cause pain and discomfort that can even wake you up in the middle of the night The numbness is a side effect of the nerves in your arm being constricted or by a medical condition that is restricting your. If your hand or arm gets numb, the cause could range from sleeping in one position for too long to a medical condition like carpal tunnel syndrome or diabetes No matter the reason, treatments can.

Causes of numbness in the hands the most common cause of hand numbness is pressure on the sensory nerves and small blood vessels in your hand, which can happen when you’re leaning or sitting on your hand

This can cause a temporary sense that your hand fell asleep, which feels like tingling